Soft Muesli Banana & Blueberry

Eating nutritious meals is one of the best things you can do for your baby's health. Even if eating a healthy diet and exercising wasn’t very important to you before, now is a good time to start implementing healthy habits.

Congratulations, someone you love is expecting! Now the task of baby shower planning might seem a little daunting, but with a little knowledge of the in’s and out’s of how it works, what is expected and how to go about planning it, it’ll be a breeze.

So the big day is getting closer - a momentous and possibly nerve-wracking event for you! Start your preparations at 7 months by packing your maternity bag and a separate hospital bag for baby. Use the downloadable list below as a guide.

So your bra feels too tight, you can’t stop yawning and you are longing for a spicy samoosa, topped with ice cream, if possible?